Bethany's Bikini Boot Camp
Martinez, GA 30907Bethany's Bikini Boot Camp is a one of a kind outdoor fitness program for women designed by a woman to burn fat, sculpt muscles, increase endurance, stamina, strength, and flexibility all while working out in a group and making new friends.
t: view phone(706) 825-5799
e: bethanysbikinibootcamp@gmail.com
Our program allows members to choose from several classes in order to accommodate their schedule. This flexibility allows registered boot camp members to meet the recommended 3 one hour classes per week. If you are looking to have a great time while working out, then join us at Bethany's Bikini Boot Camp! All ages and fitness levels are welcome.
The program consists of 30 minutes of cardiovascular training doing a wide variety of exercises as well as 30 minutes of complete toning/sculpting using methods such as hand weights, exercise tubing and body weight. All exercise can be adapted to any fitness level and each participant is encouraged to work at her level. The results have been fantastic! Bethany's Bikini Boot Camp is a great way to meet your fitness goals while experiencing the fresh air of the outdoors and making new friends!
Before each new boot camp session an informational meeting is held and everyone is measured and weighed in and a health screening questionnaire is conducted.
Visit our website for upcoming class schedules, pricing, testimonials and more! You can also check out my blog or find us on Facebook.Locations
Classes are typically held outdoors at the Columbia County Amphitheater just behind the library.
Photo Gallery - Bethany's Bikini Bootcamp
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Reviews
AWESOME! - 12/21/2009 12:18:42
Karen from evans,ga
Great, fun workout. Instructors are motivating and exciting. Never the same workout. Great results.
